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Workshop with Tommy Stevenson

posted 9 Jan 2012, 15:14 by Sarsfields PRO   [ updated 9 Jan 2012, 15:45 by HighMoss Sarsfields ]

Coaching Workshop

The coaching workshop at Sarsfields with Tommy Stevenson was hugely successful event. The workshop was very well attended and everyone who came along was given a good insight into a variety of coaching methods. In fact there was something in this workshop for everyone whether, they wish to coach a team or even if they were hoping to gain a bit of general fitness themselves. Tommy gave demonstrations on how to train using a range of inexpensive training aids and he also demonstrated exercises that needed no equipment. Above all the participants were shown how training can be both beneficial and fun.